We’re promoting kale as part of our new year’s resolutions to try new foods. It’s cheap, easy, and flexible.
“All hail kale! This powerful healthy-eating staple is an awesome veggie, but it can be a tricky leaf with one wrong turn. Scope out these tips (#9 is genius!) to incorporate kale into your diet plan like a pro. You can take this nutrition powerhouse and juice it, toss it in one of the 100+ smoothies”